Cheese Grits Recipe

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Ingredients

Count

Nutrition

208

Calories

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Ingredients:

Serving

1 1/2 cups uncooked regular grits
3/4 cup butter or margarine
3 cups (12 oz) shredded sharp cheddar cheese
4 eggs, beaten
1/2 tsp worcestershire sauce
1/4 tsp garlic salt

Directions:

Cook grits in a medium saucepan according to package directions. Remove from heat; add butter and cheese, stirring until cheese melts. Gradually add beaten eggs. Stir in Worcestershire sauce and garlic salt. Cook over medium heat, stirring until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.21 Kcal (872 kJ)
Calories from fat	129.71 Kcal
		% Daily Value*
Total Fat	14.41g	22%
Cholesterol	88.68mg	30%
Sodium	55.7mg	2%
Potassium	53.03mg	1%
Total Carbs	15.74g	5%
Sugars	0.22g	1%
Dietary Fiber	0.98g	4%
Protein	4.46g	9%
Vitamin A	0.2mg	7%
Iron	0.9mg	5%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	373.28 Kcal (1563 kJ)
Calories from fat	232.53 Kcal
		% Daily Value*
Total Fat	25.84g	22%
Cholesterol	158.98mg	30%
Sodium	99.85mg	2%
Potassium	95.07mg	1%
Total Carbs	28.21g	5%
Sugars	0.39g	1%
Dietary Fiber	1.75g	4%
Protein	7.99g	9%
Vitamin C	0.1mg	0%
Vitamin A	0.4mg	7%
Iron	1.6mg	5%
Calcium	65.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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