Cheese Grits Recipe

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Cheese Grits
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Ingredients:

Directions:

  1. Cook grits in water. Mix remaining ingredients with grits and placed in a greased casserole dish and bake, uncovered, at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.93 Kcal (1637 kJ)
Calories from fat 251.5 Kcal
% Daily Value*
Total Fat 27.94g 43%
Cholesterol 136.72mg 46%
Sodium 801.31mg 33%
Potassium 69.66mg 1%
Total Carbs 24.41g 8%
Sugars 0.29g 1%
Dietary Fiber 1.46g 6%
Protein 11.81g 24%
Vitamin A 0.8mg 26%
Iron 1.2mg 7%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 128.55 Kcal (538 kJ)
Calories from fat 82.7 Kcal
% Daily Value*
Total Fat 9.19g 43%
Cholesterol 44.96mg 46%
Sodium 263.49mg 33%
Potassium 22.91mg 1%
Total Carbs 8.03g 8%
Sugars 0.1g 1%
Dietary Fiber 0.48g 6%
Protein 3.88g 24%
Vitamin A 0.3mg 26%
Iron 0.4mg 7%
Calcium 74.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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