Cheese Fries Recipe

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Cheese Fries
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Ingredients
4
Count
Nutrition
52
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 2 (9 oz) packages frozen french fries
  • 1 tsp onion salt
  • 1/4 tsp paprika

Directions:

  1. Preheat oven to the temperature required on the package of french fries (for baking in the oven).
  2. Place french fries In a baking pan or on a cookie sheet, as directed on package.
  3. Sprinkle the onion salt and paprika over the fries.
  4. Bake as package directs.
  5. Sprinkle with the parmesan cheese and shake the pan to distribute evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.92 Kcal (217 kJ)
Calories from fat 27.22 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 4.93mg 2%
Sodium 115.82mg 5%
Potassium 68.09mg 1%
Total Carbs 3.85g 1%
Sugars 0.11g 0%
Dietary Fiber 0.42g 2%
Protein 2.49g 5%
Iron 0.2mg 1%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 326.97 Kcal (1369 kJ)
Calories from fat 171.45 Kcal
% Daily Value*
Total Fat 19.05g 5%
Cholesterol 31.08mg 2%
Sodium 729.43mg 5%
Potassium 428.8mg 1%
Total Carbs 24.26g 1%
Sugars 0.67g 0%
Dietary Fiber 2.64g 2%
Protein 15.68g 5%
Vitamin C 0.3mg 0%
Iron 1.1mg 1%
Calcium 398mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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