Cheese Boerag Recipe

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Cheese Boerag
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Ingredients
6
Count
Nutrition
243
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Take 1/2 of dough, brush both sides with melted butter (handle with care as sheets tear easily). Layer in cookie sheet.
  2. Mix 1 egg, cheese and parsley and pour onto dough (spread evenly).
  3. Take rest of dough, brush both sides with melted butter and layer on top.
  4. Seal edges with butter; cut into squares.
  5. Mix 2 eggs and 1 cup milk; pour over all.
  6. Bake in 325° to 350° oven for 30 minutes or until golden. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.93 Kcal (1017 kJ)
Calories from fat 151.72 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 64.47mg 21%
Sodium 306.8mg 13%
Potassium 72.71mg 2%
Total Carbs 11g 4%
Sugars 0.89g 4%
Dietary Fiber 0.4g 2%
Protein 11.48g 23%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 303mg 30%
Amount Per 100 g
Calories 312.45 Kcal (1308 kJ)
Calories from fat 195.14 Kcal
% Daily Value*
Total Fat 21.68g 26%
Cholesterol 82.92mg 21%
Sodium 394.6mg 13%
Potassium 93.51mg 2%
Total Carbs 14.14g 4%
Sugars 1.15g 4%
Dietary Fiber 0.51g 2%
Protein 14.77g 23%
Vitamin C 1.1mg 1%
Vitamin A 0.5mg 14%
Iron 0.9mg 4%
Calcium 389.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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