Cheese and Turkey Sandwich Recipe

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Cheese and Turkey Sandwich
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Ingredients:

Directions:

  1. Make sandwich ;)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.31 Kcal (1626 kJ)
Calories from fat 189.86 Kcal
% Daily Value*
Total Fat 21.1g 32%
Cholesterol 59.03mg 20%
Sodium 1026.95mg 43%
Potassium 375.16mg 8%
Total Carbs 26.74g 9%
Sugars 3.92g 16%
Dietary Fiber 5.04g 20%
Protein 22.06g 44%
Vitamin A 0.3mg 9%
Iron 2.8mg 16%
Calcium 601.8mg 60%
Amount Per 100 g
Calories 251.9 Kcal (1055 kJ)
Calories from fat 123.16 Kcal
% Daily Value*
Total Fat 13.68g 32%
Cholesterol 38.29mg 20%
Sodium 666.2mg 43%
Potassium 243.38mg 8%
Total Carbs 17.35g 9%
Sugars 2.54g 16%
Dietary Fiber 3.27g 20%
Protein 14.31g 44%
Vitamin A 0.2mg 9%
Iron 1.8mg 16%
Calcium 390.4mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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