Directions:
- Slit dates lengthwise down 1 side and remove pits. Squeeze fruit from ends to open slits, and fill equally with cheese. Press dates to close around cheese. Wrap a piece of bacon around each date, securing with a toothpick. Place dates in a 10- by 15-inch pan.
- Bake in a 450° oven until bacon is well browned, about 10 minutes (about 6 minutes in a convection oven); after about 4 minutes, use a wide spatula to ease dates loose from pan and turn over.
- Nutritional analysis per serving with dates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2191.56 Kcal (9176 kJ) | ||
| Calories from fat | 628.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.81g | 107% | |
|---|---|---|---|
| Cholesterol | 112.27mg | 37% | |
| Sodium | 1173.46mg | 49% | |
| Potassium | 3432.86mg | 73% | |
| Total Carbs | 371.54g | 124% | |
| Sugars | 200.54g | 802% | |
| Dietary Fiber | 54.98g | 220% | |
| Protein | 42.39g | 85% | |
| Iron | 4.8mg | 27% | |
| Calcium | 250.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 336.44 Kcal (1409 kJ) | ||
| Calories from fat | 96.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 107% | |
|---|---|---|---|
| Cholesterol | 17.23mg | 37% | |
| Sodium | 180.15mg | 49% | |
| Potassium | 527mg | 73% | |
| Total Carbs | 57.04g | 124% | |
| Sugars | 30.79g | 802% | |
| Dietary Fiber | 8.44g | 220% | |
| Protein | 6.51g | 85% | |
| Iron | 0.7mg | 27% | |
| Calcium | 38.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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