| Amount Per 1 Serving | |||
| Calories | 231.38 Kcal (969 kJ) | ||
| Calories from fat | 123.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 21% | |
|---|---|---|---|
| Cholesterol | 24.63mg | 8% | |
| Sodium | 232.54mg | 10% | |
| Potassium | 155.08mg | 3% | |
| Total Carbs | 19.23g | 6% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 7.78g | 16% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.2mg | 29% | |
| Calcium | 152.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 218.65 Kcal (915 kJ) | ||
| Calories from fat | 116.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 21% | |
|---|---|---|---|
| Cholesterol | 23.28mg | 8% | |
| Sodium | 219.74mg | 10% | |
| Potassium | 146.55mg | 3% | |
| Total Carbs | 18.17g | 6% | |
| Sugars | 3.85g | 16% | |
| Dietary Fiber | 1.56g | 7% | |
| Protein | 7.35g | 16% | |
| Vitamin C | 12.2mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.9mg | 29% | |
| Calcium | 144.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.