Cheddar & Corn Chowder With Bacon Soup Recipe

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Cheddar & Corn Chowder With Bacon Soup
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Ingredients:

Directions:

  1. Cook the bacon in a soup pot over medium-high heat until it is crisp and brown.
  2. Drain away about half of the fat in the pot then stir in the onions and celery. Sauté for a few minutes until the vegetables soften.
  3. Add the milk and cream and heat through.
  4. Sprinkle in the cornmeal and stir well until the soup thickens slightly, about ten minutes.
  5. Add the cheddar cheese and stir through until melted.
  6. Add the corn and continue cooking just long enough to heat it through. Taste then season as needed with salt and pepper.
  7. Stir in the parsley just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.77 Kcal (3076 kJ)
Calories from fat 414.77 Kcal
% Daily Value*
Total Fat 46.09g 71%
Cholesterol 117.61mg 39%
Sodium 743.13mg 31%
Potassium 1168.76mg 25%
Total Carbs 53.96g 18%
Sugars 20.88g 84%
Dietary Fiber 7.03g 28%
Protein 29.48g 59%
Vitamin C 17.6mg 29%
Iron 2mg 11%
Calcium 592.8mg 59%
Amount Per 100 g
Calories 116.8 Kcal (489 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 71%
Cholesterol 18.7mg 39%
Sodium 118.13mg 31%
Potassium 185.79mg 25%
Total Carbs 8.58g 18%
Sugars 3.32g 84%
Dietary Fiber 1.12g 28%
Protein 4.69g 59%
Vitamin C 2.8mg 29%
Iron 0.3mg 11%
Calcium 94.2mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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