Cheddar Cheesy Puffs Recipe

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Cheddar Cheesy Puffs
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Combine butter, water and salt in a saucepan and bring to a boil, stiring often.
  3. Remove from heat, then add flour, cayenne pepper and chives/parsley, stiring until the mixture is smooth.
  4. Return to heat and continue to stir for about 1 minute to melt remaining lumps of butter.
  5. Remove from heat and allow to cool somewhat.
  6. Add eggs, one at a time, gently mixing in each egg completely before adding another egg.
  7. While dough is still warm, mix in cheese, salt and pepper.
  8. Spray baking sheet with non-stick spray and spoon out individual dough/cheese poofs onto baking sheet.
  9. Poofs should be about 1 to 2 inches round.
  10. You can also spoon mixture into muffin tins that have been sprayed with non-stick cooking spray.
  11. Bake for approximately 15 – 18 minutes or until lightly golden brown in colour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.47 Kcal (542 kJ)
Calories from fat 79.6 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 62.24mg 21%
Sodium 371.67mg 15%
Potassium 41.97mg 1%
Total Carbs 8.49g 3%
Sugars 0.07g 0%
Dietary Fiber 0.94g 4%
Protein 4.27g 9%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 257.73 Kcal (1079 kJ)
Calories from fat 158.45 Kcal
% Daily Value*
Total Fat 17.61g 14%
Cholesterol 123.88mg 21%
Sodium 739.85mg 15%
Potassium 83.55mg 1%
Total Carbs 16.91g 3%
Sugars 0.14g 0%
Dietary Fiber 1.86g 4%
Protein 8.5g 9%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 2%
Iron 1.7mg 5%
Calcium 158.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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