Directions:
- Bring 2 cups milk and 2 cups water to a boil in a 3-quart saucepan over medium-high heat. Gradually whisk in 1 cup uncooked quick-cooking grits and 1 teaspoon seasoned salt. Cover, reduce heat to low, and simmer, stirring occasionally, 10 minutes or until thickened. Add 1 1/2 cups shredded sharp Cheddar cheese, 2 teaspoons Worcestershire sauce, and 1/2 teaspoon ground red pepper, whisking until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1018.5 Kcal (4264 kJ) | ||
| Calories from fat | 479.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.24g | 82% | |
|---|---|---|---|
| Cholesterol | 190.8mg | 64% | |
| Sodium | 3729.92mg | 155% | |
| Potassium | 928.14mg | 20% | |
| Total Carbs | 72.39g | 24% | |
| Sugars | 25.69g | 103% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 62.44g | 125% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 3.1mg | 17% | |
| Calcium | 1817.1mg | 182% | |
| Amount Per 100 g | |||
| Calories | 90.87 Kcal (380 kJ) | ||
| Calories from fat | 42.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 82% | |
|---|---|---|---|
| Cholesterol | 17.02mg | 64% | |
| Sodium | 332.8mg | 155% | |
| Potassium | 82.81mg | 20% | |
| Total Carbs | 6.46g | 24% | |
| Sugars | 2.29g | 103% | |
| Dietary Fiber | 0.23g | 10% | |
| Protein | 5.57g | 125% | |
| Vitamin C | 0.3mg | 6% | |
| Vitamin A | 0.3mg | 118% | |
| Iron | 0.3mg | 17% | |
| Calcium | 162.1mg | 182% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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