Champignons En Croute Recipe

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Champignons En Croute
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Ingredients
6
Count
Nutrition
80
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cook mushrooms and shallots in 1/4 cup butter.
  2. Add lemon juice and cook until dry.
  3. Roll bread between 2 sheets of waxed paper until very thin.
  4. Trim off crusts.
  5. Butter bread and spread on small amount of sour cream.
  6. Put filling across one end.
  7. Butter outside of rolls.
  8. (You can freeze at this point).
  9. Bake at 350 for 30 minutes.
  10. Cut in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.45 Kcal (337 kJ)
Calories from fat 43.85 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 12.19mg 4%
Sodium 68.89mg 3%
Potassium 98.26mg 2%
Total Carbs 7.23g 2%
Sugars 1.32g 5%
Dietary Fiber 1.58g 6%
Protein 2.34g 5%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 177.63 Kcal (744 kJ)
Calories from fat 96.8 Kcal
% Daily Value*
Total Fat 10.76g 7%
Cholesterol 26.91mg 4%
Sodium 152.09mg 3%
Potassium 216.94mg 2%
Total Carbs 15.95g 2%
Sugars 2.91g 5%
Dietary Fiber 3.48g 6%
Protein 5.16g 5%
Vitamin C 3mg 2%
Vitamin A 0.1mg 2%
Iron 2.1mg 5%
Calcium 218mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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