Chai Tea Latte Recipe

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Ingredients:

Serving

2 individual tea bags
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground allspice
1 cup water
1 cup milk
1/4 cup packed brown sugar
2 tbsp refrigerated french vanilla nondairy creamer
whipped topping and ground nutmeg , optional

Directions:

Place the tea bags, cinnamon, ginger and allspice in the coffee filter of a drip coffeemaker. Add water; brew according to manufacturer's directions.
Meanwhile, in a small saucepan, combine the milk, brown sugar and creamer. Cook and stir over medium heat until heated through and sugar is dissolved. Pour milk mixture into mugs; stir in tea. Dollop with whipped topping and sprinkle with nutmeg if desired. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.59 Kcal (723 kJ)
Calories from fat	0.35 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	2.45mg	1%
Sodium	62.4mg	3%
Potassium	280.11mg	6%
Total Carbs	38.8g	13%
Sugars	36.88g	148%
Dietary Fiber	0.81g	3%
Protein	3.89g	8%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	199.6mg	20%

Amount Per 100 g
Calories	60.3 Kcal (252 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	0.86mg	1%
Sodium	21.8mg	3%
Potassium	97.86mg	6%
Total Carbs	13.56g	13%
Sugars	12.88g	148%
Dietary Fiber	0.28g	3%
Protein	1.36g	8%
Vitamin C	0.1mg	0%
Iron	0.1mg	2%
Calcium	69.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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