| Amount Per 1 Serving | |||
| Calories | 185.98 Kcal (779 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 663.87mg | 28% | |
| Potassium | 225.24mg | 5% | |
| Total Carbs | 10.91g | 4% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 22.74g | 45% | |
| Vitamin C | 9mg | 15% | |
| Iron | 133.8mg | 743% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.75 Kcal (405 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 9% | |
|---|---|---|---|
| Cholesterol | 60.16mg | 39% | |
| Sodium | 345.34mg | 28% | |
| Potassium | 117.17mg | 5% | |
| Total Carbs | 5.68g | 4% | |
| Sugars | 1.64g | 13% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 11.83g | 45% | |
| Vitamin C | 4.7mg | 15% | |
| Iron | 69.6mg | 743% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.