Cereal Snackin' Crunch Recipe

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Cereal Snackin' Crunch
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Ingredients
5
Count
Nutrition
268
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl and mix well.
  2. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.05 Kcal (1122 kJ)
Calories from fat 51.17 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 1.18mg 0%
Sodium 375.66mg 16%
Potassium 153.65mg 3%
Total Carbs 41.96g 14%
Sugars 1g 4%
Dietary Fiber 2.19g 9%
Protein 4.9g 10%
Vitamin C 2mg 3%
Vitamin A 0.3mg 8%
Iron 4.1mg 23%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 388.67 Kcal (1627 kJ)
Calories from fat 74.19 Kcal
% Daily Value*
Total Fat 8.24g 9%
Cholesterol 1.72mg 0%
Sodium 544.7mg 16%
Potassium 222.79mg 3%
Total Carbs 60.85g 14%
Sugars 1.45g 4%
Dietary Fiber 3.17g 9%
Protein 7.1g 10%
Vitamin C 2.8mg 3%
Vitamin A 0.4mg 8%
Iron 5.9mg 23%
Calcium 22.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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