Directions:
- Process oranges, lemon, green apple, spinach, and kale through a juicer according to manufacturer's recommendations.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.77 Kcal (213 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.76mg | 1% | |
| Potassium | 181.07mg | 4% | |
| Total Carbs | 13.34g | 4% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.9 Kcal (201 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.04mg | 1% | |
| Potassium | 170.82mg | 4% | |
| Total Carbs | 12.58g | 4% | |
| Sugars | 8.58g | 36% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 8.3mg | 15% | |
| Iron | 0.4mg | 3% | |
| Calcium | 19.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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