Ceasar salad Recipe

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Ceasar salad
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Ingredients:

Directions:

  1. Combine all ingredients in a screw top jar and mixed well. Pour over romaine and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1297.61 Kcal (5433 kJ)
Calories from fat 289.52 Kcal
% Daily Value*
Total Fat 32.17g 49%
Cholesterol 87.73mg 29%
Sodium 3332.71mg 139%
Potassium 12573.57mg 268%
Total Carbs 160.07g 53%
Sugars 52.9g 212%
Dietary Fiber 100.59g 402%
Protein 80.59g 161%
Vitamin C 221.8mg 370%
Iron 52.3mg 290%
Calcium 2611.1mg 261%
Amount Per 100 g
Calories 25.14 Kcal (105 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 49%
Cholesterol 1.7mg 29%
Sodium 64.57mg 139%
Potassium 243.59mg 268%
Total Carbs 3.1g 53%
Sugars 1.02g 212%
Dietary Fiber 1.95g 402%
Protein 1.56g 161%
Vitamin C 4.3mg 370%
Iron 1mg 290%
Calcium 50.6mg 261%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 25
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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