Caz Chili Recipe

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Caz Chili
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Ingredients:

Directions:

  1. In a Dutch oven, cook beef, celery and onion over medium heat til meat is no longer pink; drain.
  2. Add juice, tomatoes, beans, soup, water, chili powder, brown sugar, bay leaves, salt and pepper.
  3. Bring to boil.
  4. Reduce heat; cover and simmer for 30 minutes.
  5. Stir in macaroni.
  6. Cook, uncovered, 5 minutes or until heated thru.
  7. Discard bay leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.18 Kcal (202 kJ)
Calories from fat 3.45 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 39.41mg 2%
Potassium 89.49mg 2%
Total Carbs 9.74g 3%
Sugars 2.04g 8%
Dietary Fiber 1.35g 5%
Protein 1.72g 3%
Vitamin C 2.1mg 3%
Iron 0.5mg 3%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 86.39 Kcal (362 kJ)
Calories from fat 6.18 Kcal
% Daily Value*
Total Fat 0.69g 1%
Sodium 70.67mg 2%
Potassium 160.47mg 2%
Total Carbs 17.46g 3%
Sugars 3.66g 8%
Dietary Fiber 2.42g 5%
Protein 3.09g 3%
Vitamin C 3.7mg 3%
Iron 0.9mg 3%
Calcium 25.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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