Cauliflower-Potato Latkes Recipe

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Ingredients:

Serving

1 cup cauliflower floret
1 1/2 cups mashed potatoes
3 tbsp matzo meal
2 tsp garlic, minced
1 tsp kosher salt
1/4 tsp white pepper
1 egg, beaten
2 tbsp dried kasha (optional)
4 -6 tbsp butter

Directions:

In a large pot of salted boiling water, cook cauliflower until it is very soft, 10 to 15 minutes. Drain and pat dry.
In a mixing bowl, mash cauliflower to small bits with a fork. Add mashed potatoes, matzoh meal, garlic, salt, pepper, and egg. Blend thoroughly.
Shape into 12 patties 3 inches in diameter and about 1/2 inch thick. Sprinkle with kasha, pressing into both sides.
Melt 3 tablespoons butter in a large skillet over medium-high heat. Fry latkes in batches, adding more butter as necessary, until they are browned and crust is crisp, about 3 minutes per side. Drain on paper towels. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.46 Kcal (802 kJ)
Calories from fat	95.42 Kcal
		% Daily Value*
Total Fat	10.6g	16%
Cholesterol	52.72mg	18%
Sodium	418.78mg	17%
Potassium	205.17mg	4%
Total Carbs	21.1g	7%
Sugars	3.55g	14%
Dietary Fiber	2.14g	9%
Protein	3.63g	7%
Vitamin C	12mg	20%
Vitamin A	0.1mg	4%
Iron	0.8mg	5%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	166.59 Kcal (697 kJ)
Calories from fat	83.02 Kcal
		% Daily Value*
Total Fat	9.22g	16%
Cholesterol	45.87mg	18%
Sodium	364.37mg	17%
Potassium	178.52mg	4%
Total Carbs	18.36g	7%
Sugars	3.09g	14%
Dietary Fiber	1.86g	9%
Protein	3.16g	7%
Vitamin C	10.5mg	20%
Vitamin A	0.1mg	4%
Iron	0.7mg	5%
Calcium	27.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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