Directions:
- Sieve the flour into mixing bowl.
- Add the salts and pepper.
- Make hole in middle of flour and add egg. Start mixing gently whilst gradually adding the milk and water.
- Use small foil cases and put a small amount of cooking oil in each and place on a high shelf in a preheated oven, gas mark 7.
- ( the fat needs to be hot before you add the mixture ) Pour equal amounts of the mixture into each case and place in the oven Cook for 20-25 mins Serve with all roast meats ( don't forget the lashings of gravy ) Please enjoy from Cathy the Northern Cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.46 Kcal (395 kJ) | ||
| Calories from fat | 29.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Cholesterol | 31.41mg | 10% | |
| Sodium | 307.17mg | 13% | |
| Potassium | 66.79mg | 1% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.21g | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140.04 Kcal (586 kJ) | ||
| Calories from fat | 43.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 5% | |
|---|---|---|---|
| Cholesterol | 46.57mg | 10% | |
| Sodium | 455.4mg | 13% | |
| Potassium | 99.02mg | 1% | |
| Total Carbs | 19.29g | 4% | |
| Sugars | 1.51g | 4% | |
| Dietary Fiber | 1.96g | 5% | |
| Protein | 4.76g | 6% | |
| Iron | 1.4mg | 5% | |
| Calcium | 99.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry Filled Crepes
Flour, Salt, Baking powder, Powdered sugar, Eggs, Milk and 6 more.. -
Crazy Crust Pizza
Flour, Salt, Oregano, Black pepper, Eggs, Milk and 5 more.. -
Crazy Crust Pizza
Flour, Salt, Oregano, Pepper, Eggs, Milk and 5 more.. -
Brunch Casserole
Bacon, Pork sausage, Tblsp butter or margarine and 11 more.. -
Crazy Crust Pizza
Ground beef, Spicy pork sausage, Onion, chopped and 12 more.. -
Best Ever Pie Crust
Flour, Salt, Sugar, Shortening, Egg, slightly beaten and 2 more.. -
Dolly's Pie Crust
Flour, Salt, Sugar, Lard, Egg, beaten, Vinegar and 1 more.. -
Spinach Flour Tortillas
Flour, Salt, Baking powder, Mixed up pepper, Olive oil and 2 more.. -
RED LOBSTER'S CHEESE BISCUIT FANS ~
Flour, Salt, Cayenne pepper, Pepper, Cubed cheddar cheese and 4 more.. -
Grandma Moog's Quick and Easy Cinnamon Rolls
Flour, Salt, Baking powder, Sugar, Eggs, Milk and 12 more..
Also Try
-
-
Mom's Excellent Chocolate Chip Cookies
Butter, softened, Butter flavored shortening, White sugar and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
