Polly Welby's Excellent Chocolate Mousse Recipe

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Polly Welby's Excellent Chocolate Mousse
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Ingredients
2
Count
Nutrition
440
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Chop chocolate and place in top of a double boiler, or in a microwave-safe bowl, microwave chocolate until melted. Stir occasionally until chocolate is smooth. Allow to cool slightly.
  2. Whip cream in large bowl with electric mixer until soft peaks barely form.
  3. Fold chocolate into cream and spoon into serving dishes. Chill 30 minutes in refrigerator, until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.6 Kcal (1841 kJ)
Calories from fat 314.42 Kcal
% Daily Value*
Total Fat 34.94g 54%
Cholesterol 111.7mg 37%
Sodium 66.87mg 3%
Potassium 55.88mg 1%
Total Carbs 33.99g 11%
Sugars 24.95g 100%
Dietary Fiber 1.13g 5%
Protein 3.19g 6%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 87mg 9%
Amount Per 100 g
Calories 335.06 Kcal (1403 kJ)
Calories from fat 239.65 Kcal
% Daily Value*
Total Fat 26.63g 54%
Cholesterol 85.14mg 37%
Sodium 50.96mg 3%
Potassium 42.59mg 1%
Total Carbs 25.9g 11%
Sugars 19.02g 100%
Dietary Fiber 0.86g 5%
Protein 2.43g 6%
Vitamin C 0.6mg 1%
Iron 0.4mg 3%
Calcium 66.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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