Main
Recipes
Course
Main Dishes
Catfish Tacos With Tomato and Avocado Salsa Recipe

Catfish Tacos With Tomato and Avocado Salsa Recipe

Posted by

Rate It!

Catfish Tacos With Tomato and Avocado Salsa

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup chopped plum tomato
1/2 cup chopped peeled avocado
5 tbsp fresh lime juice
3 tbsp chopped green onions
3 tbsp chopped fresh cilantro
3 tsp minced jalapeno peppers , with seeds
1 lb catfish fillet
2 garlic cloves, minced
4 corn tortillas
2 cups thinly sliced curly leaf lettuce
1/4 cup crumbled feta cheese

Directions:

Preheat oven to 350°F.
Mix tomatoes, avocado, 2 tablespoons lime juice, onion, cilantro, and 2 teaspoons jalapeños in small bowl. Season with salt and pepper.
Place fish in single layer on small rimmed baking sheet. Mix garlic, 3 tablespoons lime juice, and 1 teaspoon jalapeños in another small bowl.
Drizzle half of lime juice mixture over fish; reserve remainder.
Sprinkle fish with salt and pepper; let stand 15 minutes.
Meanwhile, wrap tortillas in foil, enclosing completely. Place in oven until heated through, about 15 minutes.
Preheat broiler. Broil fish just until opaque in center, about 6 minutes.
Cut fish into 1-inch pieces. Top each tortilla with 1/2 cup lettuce, then fish pieces. Drizzle with reserved lime juice mixture. Spoon salsa over; sprinkle with cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.48 Kcal (1631 kJ)
Calories from fat	182.31 Kcal
		% Daily Value*
Total Fat	20.26g	31%
Cholesterol	88.84mg	30%
Sodium	439.13mg	18%
Potassium	700.86mg	15%
Total Carbs	26.99g	9%
Sugars	2.67g	11%
Dietary Fiber	5.38g	22%
Protein	24.42g	49%
Vitamin C	16.3mg	27%
Vitamin A	0.6mg	20%
Iron	25.5mg	142%
Calcium	130.5mg	13%

Amount Per 100 g
Calories	146.7 Kcal (614 kJ)
Calories from fat	68.67 Kcal
		% Daily Value*
Total Fat	7.63g	31%
Cholesterol	33.46mg	30%
Sodium	165.4mg	18%
Potassium	263.98mg	15%
Total Carbs	10.17g	9%
Sugars	1.01g	11%
Dietary Fiber	2.03g	22%
Protein	9.2g	49%
Vitamin C	6.1mg	27%
Vitamin A	0.2mg	20%
Iron	9.6mg	142%
Calcium	49.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Catfish Tacos with Tomato and Avocado Salsa

Chopped plum tomatoes, Chopped peeled avocado and 9 more..
Pan-Seared Tuna With Avocado

Sushi-quality tuna, Ripe avocados, Kosher salt and 11 more..
South of the Border Soup

Dried pinto beans, Vegetable oil and 18 more..
Potato Salad with Chilies and Corn

Poblano chilies, Yellow bell pepper and 10 more..
Black-Eyed Pea Salad

Black-eyed peas, rinsed and drained, Tomato, diced and 6 more..
Fresh Cranberry Salsa

Fresh or frozen cranberries, thawed, Honey, Lime zest and 6 more..
Cowboy Chipotle Mango Quesadillas

Fresh pasilla chiles , fire roasted, stems and seeds remo... and 16 more..
It's a Spicy-A Meatball

Ground turkey, Chorizo sausage, Green onion, diced and 11 more..