Directions:
- Wash beans.
- Heat 6 cups of water to boil in a large saucepan or dutch oven.
- Add beans, cover and boil 2 minutes.
- Remove from heat and let stand, covered, 1 hour.
- Wash chicken, pat dry, and toss lightly with flour.
- Heat a dutch oven over moderately high heat.
- Add sausage and chicken and brown on all sides.
- Dissolve bouillon cubes or powder in 3 cups boiling water; add to meat along with onion thru tomatoes.
- Add the beans.
- Bring to a boil over medium high heat, cover and reduce heat to medium low.
- Simmer about 1/2 hour; beans should be tender and chicken cooked through.
- Remove from heat and stir in the red wine, or alternatively, add the wine 5 minutes before the end of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.66 Kcal (560 kJ) | ||
| Calories from fat | 73.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 17.29mg | 6% | |
| Sodium | 427.72mg | 18% | |
| Potassium | 297.27mg | 6% | |
| Total Carbs | 8.17g | 3% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1mg | 5% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.47 Kcal (425 kJ) | ||
| Calories from fat | 55.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 13% | |
|---|---|---|---|
| Cholesterol | 13.13mg | 6% | |
| Sodium | 324.73mg | 18% | |
| Potassium | 225.69mg | 6% | |
| Total Carbs | 6.2g | 3% | |
| Sugars | 2.06g | 11% | |
| Dietary Fiber | 1.83g | 10% | |
| Protein | 3.45g | 9% | |
| Vitamin C | 5mg | 11% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 0.7mg | 5% | |
| Calcium | 20.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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