Amount Per 1 Serving
Calories	387.5 Kcal (1622 kJ)
Calories from fat	240.69 Kcal
		% Daily Value*
Total Fat	26.74g	41%
Sodium	64.63mg	3%
Potassium	739.06mg	16%
Total Carbs	33.92g	11%
Sugars	13.68g	55%
Dietary Fiber	3.96g	16%
Protein	7.8g	16%
Vitamin C	23mg	38%
Iron	4.5mg	25%
Calcium	88.2mg	9%

Amount Per 100 g
Calories	200.94 Kcal (841 kJ)
Calories from fat	124.81 Kcal
		% Daily Value*
Total Fat	13.87g	41%
Sodium	33.52mg	3%
Potassium	383.25mg	16%
Total Carbs	17.59g	11%
Sugars	7.1g	55%
Dietary Fiber	2.05g	16%
Protein	4.04g	16%
Vitamin C	11.9mg	38%
Iron	2.3mg	25%
Calcium	45.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.2

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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