Directions:
- In a large saucepan, melt the butter. Add onions and celery and cook until tender. Add carrots and saute for 10 minutes. Add the orange juice and stock. Cover and simmer for 40 minutes (or until carrots are tender). Puree using an immersion blender or food processor. Add remaining ingredients and heat through, but do not boil. May be served hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.81 Kcal (904 kJ) | ||
| Calories from fat | 95.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 16% | |
|---|---|---|---|
| Cholesterol | 20.48mg | 7% | |
| Sodium | 914.75mg | 38% | |
| Potassium | 671.18mg | 14% | |
| Total Carbs | 27.18g | 9% | |
| Sugars | 19.46g | 78% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 43.2mg | 72% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 0.7mg | 4% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 63.76 Kcal (267 kJ) | ||
| Calories from fat | 28.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 16% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 7% | |
| Sodium | 270.27mg | 38% | |
| Potassium | 198.3mg | 14% | |
| Total Carbs | 8.03g | 9% | |
| Sugars | 5.75g | 78% | |
| Dietary Fiber | 0.89g | 12% | |
| Protein | 1.42g | 10% | |
| Vitamin C | 12.8mg | 72% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 0.2mg | 4% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Souper Simple Tortellini Soup
Butter, Onion, chopped, Celery, chopped, Carrot, chopped and 8 more.. -
Curry Cream of Cauliflower Cheese Soup
Butter, White onion, chopped, Celery rib, chopped and 11 more.. -
Yellow Broth
Butter, Onion, finely chopped, Celery rib, finely chopped and 9 more.. -
Curried Meatball Soup
Chicken stock (homemade or low-sodium ) and 13 more.. -
Yummy and Easy Chicken Pot Pie
Butter, Onion, chopped, Stalks celery, chopped and 9 more.. -
Irish Yellow Broth
Butter, Onion , finely choppped and 8 more.. -
Lemon Artichoke Soup
Butter, Minced onion, Minced celery, Minced carrots and 7 more.. -
Hearty Vegetarian Corn Chowder
Butter (i used low fat margarine which is half the calori... and 12 more.. -
Curried Carrot Soup
Butter, Onion, cut in chunks and 10 more.. -
Butternut Squash Soup
Butter (may sub margarine or olive oil) and 8 more.. -
Cream Of Celery And Cauliflower Soup
Butter, Onion, chopped, Celery stalks, chopped and 6 more.. -
Creamy Potato Soup
Butter, Onion, chopped, Celery, cut, Carrot, chopped and 7 more.. -
Split Pea Soup With Pancetta
Olive oil, Pancetta, diced small, Garlic, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
