Directions:
- 1. Preheat oven to 350 degrees. Grease an 8-inch square baking dish.
- 2. Bring a large saucepan of salted water to a boil. Add the carrots and shallots. Cook for 15-20 minutes, until carrots are tender. Drain and cool for 5 minutes, then add to food processor.
- 3. To carrots in food processor, add yogurt, eggs, baking powder, salt, pepper, cumin, and nutmeg. Pulse until smooth. Pour into prepared baking dish and set dish inside a larger baking dish. Pour hot water around smaller dish to a depth of 3/4”. Bake for 40 minutes.
- 4. In a separate bowl, mix Hidden Valley Original Ranch seasoning packet, cheese, chives, bread crumbs, almonds, and melted butter. Mixture will be crumbly. After souffle has baked for 40 minutes, sprinkle seasoning mixture over the top and return to the oven for about 15 minutes. When cheese is melted and top is golden, remove from oven. Allow to rest for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.78 Kcal (472 kJ) | ||
| Calories from fat | 53.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 45.02mg | 15% | |
| Sodium | 297.2mg | 12% | |
| Potassium | 273.64mg | 6% | |
| Total Carbs | 10.75g | 4% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 5g | 10% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 96.63 Kcal (405 kJ) | ||
| Calories from fat | 45.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 9% | |
|---|---|---|---|
| Cholesterol | 38.58mg | 15% | |
| Sodium | 254.66mg | 12% | |
| Potassium | 234.47mg | 6% | |
| Total Carbs | 9.21g | 4% | |
| Sugars | 4.47g | 21% | |
| Dietary Fiber | 2.4g | 11% | |
| Protein | 4.28g | 10% | |
| Vitamin C | 3.2mg | 6% | |
| Vitamin A | 0.6mg | 24% | |
| Iron | 1.1mg | 7% | |
| Calcium | 94.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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