Carrot Salad with Raspberry Vinaigrette Recipe

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Carrot Salad with Raspberry Vinaigrette
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Ingredients:

  • 2/3 cup fresh parsley
  • 1 tsp sugar
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 2 lbs carrots, scraped/peeled and cut to fit the feed tube on the food processor

Directions:

  1. Mince parsley in the processor, stalks removed, usinmg on/off.
  2. Reseve 2 tbsp of the parsley and refrigerate.
  3. Add all remaining ingredient to a bowl, including parsley and mix well.
  4. Julienne or shred the carrots using your food processor.
  5. Toss carrots with the vinaigrette.
  6. Cover and refrigerate.
  7. Before serving check your seasoning and sprinkle with the reserved parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.91 Kcal (556 kJ)
Calories from fat 84.01 Kcal
% Daily Value*
Total Fat 9.33g 14%
Sodium 240.6mg 10%
Potassium 393.1mg 8%
Total Carbs 12.2g 4%
Sugars 6.1g 24%
Dietary Fiber 3.68g 15%
Protein 1.34g 3%
Vitamin C 13.5mg 23%
Vitamin A 1.1mg 38%
Iron 0.3mg 2%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 98.25 Kcal (411 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 14%
Sodium 177.85mg 10%
Potassium 290.58mg 8%
Total Carbs 9.02g 4%
Sugars 4.51g 24%
Dietary Fiber 2.72g 15%
Protein 0.99g 3%
Vitamin C 10mg 23%
Vitamin A 0.8mg 38%
Iron 0.3mg 2%
Calcium 34.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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