Directions:
- Using a vegetable peeler make ribbons of the carrots.
- Add carrots to a pot of boiling water and cook until tender crisp.
- Drain.
- Stir in butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.94 Kcal (238 kJ) | ||
| Calories from fat | 38.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 32.15mg | 1% | |
| Potassium | 147.68mg | 3% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.5mg | 17% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.48 Kcal (467 kJ) | ||
| Calories from fat | 76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 7% | |
|---|---|---|---|
| Cholesterol | 22.42mg | 4% | |
| Sodium | 62.95mg | 1% | |
| Potassium | 289.14mg | 3% | |
| Total Carbs | 8.96g | 2% | |
| Sugars | 4.48g | 9% | |
| Dietary Fiber | 2.69g | 5% | |
| Protein | 1g | 1% | |
| Vitamin C | 5.4mg | 5% | |
| Vitamin A | 1mg | 17% | |
| Calcium | 32.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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