Amount Per 1 Serving
Calories	206.57 Kcal (865 kJ)
Calories from fat	153.31 Kcal
		% Daily Value*
Total Fat	17.03g	26%
Sodium	193.07mg	8%
Potassium	204.68mg	4%
Total Carbs	16.68g	6%
Sugars	4.1g	16%
Dietary Fiber	2.91g	12%
Protein	1.99g	4%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	243.3 Kcal (1019 kJ)
Calories from fat	180.57 Kcal
		% Daily Value*
Total Fat	20.06g	26%
Sodium	227.39mg	8%
Potassium	241.06mg	4%
Total Carbs	19.64g	6%
Sugars	4.83g	16%
Dietary Fiber	3.42g	12%
Protein	2.34g	4%
Vitamin C	2.1mg	3%
Vitamin A	0.1mg	3%
Iron	0.9mg	4%
Calcium	21.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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