Amount Per 1 Serving
Calories	313.83 Kcal (1314 kJ)
Calories from fat	76.38 Kcal
		% Daily Value*
Total Fat	8.49g	13%
Cholesterol	20.33mg	7%
Sodium	23.92mg	1%
Potassium	806.7mg	17%
Total Carbs	58.81g	20%
Sugars	19.07g	76%
Dietary Fiber	6.15g	25%
Protein	4.72g	9%
Vitamin C	57.1mg	95%
Vitamin A	0.2mg	7%
Iron	24mg	133%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	97.22 Kcal (407 kJ)
Calories from fat	23.66 Kcal
		% Daily Value*
Total Fat	2.63g	13%
Cholesterol	6.3mg	7%
Sodium	7.41mg	1%
Potassium	249.9mg	17%
Total Carbs	18.22g	20%
Sugars	5.91g	76%
Dietary Fiber	1.91g	25%
Protein	1.46g	9%
Vitamin C	17.7mg	95%
Vitamin A	0.1mg	7%
Iron	7.4mg	133%
Calcium	9.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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