Carrot And Tomato Bisque Recipe

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Carrot And Tomato Bisque
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Ingredients:

Directions:

  1. Bring broth to a boil and add veggies, sage and salt & pepper. Cook 1 hour until tender and then puree in food processor. Transfer to large pot, mix the tomatoes, butter, sugar and flour (or cornstarch) together and add to pot, stirring well and until thickened. Then add the half and half and the mini-bows. Cook and stir until pasta is done over very low heat. Adjust seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181 Kcal (758 kJ)
Calories from fat 77 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 22.44mg 7%
Sodium 488.08mg 20%
Potassium 363.49mg 8%
Total Carbs 21.65g 7%
Sugars 3.55g 14%
Dietary Fiber 2.61g 10%
Protein 4.33g 9%
Vitamin C 10.9mg 18%
Vitamin A 0.5mg 16%
Iron 0.6mg 4%
Calcium 93mg 9%
Amount Per 100 g
Calories 78.58 Kcal (329 kJ)
Calories from fat 33.43 Kcal
% Daily Value*
Total Fat 3.71g 13%
Cholesterol 9.74mg 7%
Sodium 211.91mg 20%
Potassium 157.82mg 8%
Total Carbs 9.4g 7%
Sugars 1.54g 14%
Dietary Fiber 1.13g 10%
Protein 1.88g 9%
Vitamin C 4.7mg 18%
Vitamin A 0.2mg 16%
Iron 0.3mg 4%
Calcium 40.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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