Directions:
- Scrub the carrots well and cut the tops off the carrots.
- Wash the celery.
- Cut the celery, carrot and ginger to an appropriate size that will allow you to process the vegetables in your juicer.
- Mix well once the vegetables have been juiced.
- Now enjoy.
- Note: if you like the heat and flavour of the ginger you can increase the amount you juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.05 Kcal (574 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 261.94mg | 11% | |
| Potassium | 1151.53mg | 25% | |
| Total Carbs | 32.82g | 11% | |
| Sugars | 16.57g | 66% | |
| Dietary Fiber | 10.47g | 42% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 3.1mg | 102% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 36.92 Kcal (155 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 70.56mg | 11% | |
| Potassium | 310.22mg | 25% | |
| Total Carbs | 8.84g | 11% | |
| Sugars | 4.46g | 66% | |
| Dietary Fiber | 2.82g | 42% | |
| Protein | 1.01g | 7% | |
| Vitamin C | 5.5mg | 34% | |
| Vitamin A | 0.8mg | 102% | |
| Calcium | 34.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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