Ingredients:
- 1 cinnamon stick (1 1/2 to 2 in . long)
- 3 cups fat-skimmed beef broth
- 1 tangerine (about 5 oz.) or orange, rinsed and thinly sliced crosswise
Directions:
- Rinse ribs and pat dry; trim off and discard excess fat. Sprinkle ribs lightly all over with salt and pepper, and place in a single layer, bones down, in a 12-by 17-inch roasting pan. Bake in a 450° regular or convection oven until meat is beginning to brown, 15 to 20 minutes. With tongs, turn ribs. Add onion, carrots, celery, and ginger to pan around ribs, then mix to coat with fat in pan, and spread level. Bake until ribs are well browned and vegetables are beginning to brown, 15 to 20 minutes longer.
- Meanwhile, wrap peppercorns, star anise, cinnamon stick, and 2 rosemary sprigs in a double layer of cheesecloth, 10 inches square; tie closed with heavy cotton string. To pan, add broth, tangerine juice, port, and spice bundle. Stir gently to mix and scrape browned bits free. Cover pan tightly with foil.
- Bake in a 325° regular or convection oven until meat is very tender when pierced, 2 to 2 1/2 hours. Uncover pan and discard spice bundle. With tongs, transfer ribs to a rimmed platter; cover and keep warm in a 200° oven. Skim and discard fat from pan juices. Boil over high heat, stirring often, until reduced to 2 1/2 cups, about 10 minutes. Add tangerine slices and cook just until heated through, about 1 minute.
- Pour sauce over ribs on platter. Garnish with remaining rosemary sprigs. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6568.49 Kcal (27501 kJ) | ||
| Calories from fat | 4923.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 547.07g | 842% | |
|---|---|---|---|
| Cholesterol | 1380.76mg | 460% | |
| Sodium | 1190.63mg | 50% | |
| Potassium | 5548.88mg | 118% | |
| Total Carbs | 90.02g | 30% | |
| Sugars | 54.02g | 216% | |
| Dietary Fiber | 9.57g | 38% | |
| Protein | 298.38g | 597% | |
| Vitamin C | 143.5mg | 239% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 36.6mg | 203% | |
| Calcium | 362.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 235.45 Kcal (986 kJ) | ||
| Calories from fat | 176.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 842% | |
|---|---|---|---|
| Cholesterol | 49.49mg | 460% | |
| Sodium | 42.68mg | 50% | |
| Potassium | 198.9mg | 118% | |
| Total Carbs | 3.23g | 30% | |
| Sugars | 1.94g | 216% | |
| Dietary Fiber | 0.34g | 38% | |
| Protein | 10.7g | 597% | |
| Vitamin C | 5.1mg | 239% | |
| Iron | 1.3mg | 203% | |
| Calcium | 13mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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