Directions:
- Chop cabbage as you would lettuce.
- Boil in salted-water until semi-tender, drain and reserve liquid.
- In deep skillet fry ground meat with onions and garlic.
- After meat is brown and drained, add creole seasoning,salt and pepper.
- Mix well.
- Add cabbage, tomatoes, mushrooms, rice and mushroom soup and parsley, mix well.
- Pour into greased deep baking dish.
- Top with cheese then with bread crumbs.
- Dot top with margarine or butter and bake 20 to 30 minutes at 350 degrees.
- If it is too dry, before baking, add some juice from boiled cabbage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.15 Kcal (1026 kJ) | ||
| Calories from fat | 155.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 27% | |
|---|---|---|---|
| Cholesterol | 32.4mg | 11% | |
| Sodium | 382.86mg | 16% | |
| Potassium | 177.7mg | 4% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 166.19 Kcal (696 kJ) | ||
| Calories from fat | 105.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 27% | |
|---|---|---|---|
| Cholesterol | 21.97mg | 11% | |
| Sodium | 259.54mg | 16% | |
| Potassium | 120.46mg | 4% | |
| Total Carbs | 8.23g | 4% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 7.16g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 7% | |
| Calcium | 82.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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