Carolyn's Brown Rice Recipe

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Carolyn's Brown Rice
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Ingredients:

Directions:

  1. Brown the rice in the butter.
  2. Combine soups, mushrooms, and rice in a casserole dish.
  3. Cover and bake at 350ºF for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.08 Kcal (1122 kJ)
Calories from fat 140.83 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 40.67mg 14%
Sodium 394.58mg 16%
Potassium 84.61mg 2%
Total Carbs 28.94g 10%
Sugars 0.33g 1%
Dietary Fiber 0.7g 3%
Protein 3.03g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 408.72 Kcal (1711 kJ)
Calories from fat 214.7 Kcal
% Daily Value*
Total Fat 23.86g 24%
Cholesterol 62.01mg 14%
Sodium 601.57mg 16%
Potassium 128.99mg 2%
Total Carbs 44.11g 10%
Sugars 0.5g 1%
Dietary Fiber 1.07g 3%
Protein 4.62g 6%
Vitamin C 0.4mg 0%
Vitamin A 0.3mg 6%
Iron 2.1mg 8%
Calcium 22.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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