Directions:
- Place chicken in a large Dutch oven, and cover with water; bring to a boil. Cover, reduce heat, and simmer 2 hours. Uncover, and simmer an additional 30 minutes or until chicken is tender and broth is reduced by half. Remove chicken from broth; cool. Bone chicken, and cut into bite-size pieces. Set chicken and broth aside.
- Combine next 3 ingredients; cut in butter with pastry blender until mixture resembles coarse meal. Add 1 cup milk; stir until well blended. Bring reserved broth to a boil. Drop batter by heaping tablespoonfuls into boiling broth, allowing room for dumplings to expand during cooking process. Cover immediately; reduce heat, and simmer 12 minutes or until a wooden pick inserted in center of each dumpling comes out clean. Repeat procedure with remaining batter, if necessary. Transfer chicken and dumplings to serving platter, and keep warm.
- Cook remaining broth over high heat until reduced by half. Add 3 tablespoons flour to broth, stirring until smooth. Cook 3 minutes, stirring constantly. Gradually add 1 cup milk, stirring well. Cook over medium heat, stirring constantly, until thickened. Stir in 1/2 teaspoon salt and pepper. Pour gravy over chicken and dumplings.
- Note: Dumplings are primarily cooked by steam heat, and should be kept covered during cooking. To prevent overcrowding of dumplings, allow room for expansion when placing batter in broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.98 Kcal (1783 kJ) | ||
| Calories from fat | 178.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.81g | 30% | |
|---|---|---|---|
| Cholesterol | 65.8mg | 22% | |
| Sodium | 673.36mg | 28% | |
| Potassium | 431.37mg | 9% | |
| Total Carbs | 39.96g | 13% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 7.06g | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 216.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 201.26 Kcal (843 kJ) | ||
| Calories from fat | 84.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 30% | |
|---|---|---|---|
| Cholesterol | 31.09mg | 22% | |
| Sodium | 318.14mg | 28% | |
| Potassium | 203.8mg | 9% | |
| Total Carbs | 18.88g | 13% | |
| Sugars | 1.93g | 16% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 3.34g | 14% | |
| Iron | 0.3mg | 4% | |
| Calcium | 102.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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