| Amount Per 1 Serving | |||
| Calories | 243.44 Kcal (1019 kJ) | ||
| Calories from fat | 132.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 152.96mg | 6% | |
| Potassium | 468.82mg | 10% | |
| Total Carbs | 7g | 2% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 21.93g | 44% | |
| Vitamin C | 26.8mg | 45% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.4mg | 14% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.64 Kcal (476 kJ) | ||
| Calories from fat | 61.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 23% | |
|---|---|---|---|
| Cholesterol | 32.81mg | 23% | |
| Sodium | 71.41mg | 6% | |
| Potassium | 218.85mg | 10% | |
| Total Carbs | 3.27g | 2% | |
| Sugars | 1.53g | 13% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 10.24g | 44% | |
| Vitamin C | 12.5mg | 45% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.1mg | 14% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.