Directions:
- Mix up dressing with first 7 ingredients.
- Pour over raw veggies, add pasta.
- Refrigerate till ready to use.
- Right before serving sprinkle with shelled sunflower seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.56 Kcal (1681 kJ) | ||
| Calories from fat | 251.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.92g | 43% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 353.57mg | 15% | |
| Potassium | 347.73mg | 7% | |
| Total Carbs | 23.43g | 8% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 16.89g | 34% | |
| Vitamin C | 55.9mg | 93% | |
| Iron | 2.6mg | 15% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 189.88 Kcal (795 kJ) | ||
| Calories from fat | 118.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 43% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 167.19mg | 15% | |
| Potassium | 164.43mg | 7% | |
| Total Carbs | 11.08g | 8% | |
| Sugars | 3.15g | 27% | |
| Dietary Fiber | 2.18g | 18% | |
| Protein | 7.99g | 34% | |
| Vitamin C | 26.4mg | 93% | |
| Iron | 1.2mg | 15% | |
| Calcium | 32.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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