Caribbean Milk Shake Recipe

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Caribbean Milk Shake
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Ingredients:

Directions:

  1. In a blender, combine ice cream and the pina colada flavored wine cooler. Cover and blend until smooth. Serve immediately in tall glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.62 Kcal (2460 kJ)
Calories from fat 234.23 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 104.1mg 35%
Sodium 195.18mg 8%
Potassium 587.56mg 13%
Total Carbs 60.32g 20%
Sugars 50.87g 203%
Dietary Fiber 2.37g 9%
Protein 9.46g 19%
Vitamin C 2.4mg 4%
Calcium 312.3mg 31%
Amount Per 100 g
Calories 165.76 Kcal (694 kJ)
Calories from fat 66.07 Kcal
% Daily Value*
Total Fat 7.34g 40%
Cholesterol 29.37mg 35%
Sodium 55.06mg 8%
Potassium 165.74mg 13%
Total Carbs 17.02g 20%
Sugars 14.35g 203%
Dietary Fiber 0.67g 9%
Protein 2.67g 19%
Vitamin C 0.7mg 4%
Calcium 88.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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