Directions:
- Blend all ingredients until smooth.
- Serve with extra crushed ice and decorate with brown sugar and a banana slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.41 Kcal (1178 kJ) | ||
| Calories from fat | 98.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 33.58mg | 11% | |
| Sodium | 44.13mg | 2% | |
| Potassium | 335.96mg | 7% | |
| Total Carbs | 21.91g | 7% | |
| Sugars | 11.74g | 47% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 6.2mg | 10% | |
| Calcium | 105.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 89.84 Kcal (376 kJ) | ||
| Calories from fat | 31.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 17% | |
|---|---|---|---|
| Cholesterol | 10.72mg | 11% | |
| Sodium | 14.09mg | 2% | |
| Potassium | 107.25mg | 7% | |
| Total Carbs | 6.99g | 7% | |
| Sugars | 3.75g | 47% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 1.06g | 7% | |
| Vitamin C | 2mg | 10% | |
| Calcium | 33.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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