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Caribbean Christmas Ring Recipe

Caribbean Christmas Ring Recipe

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Ingredients:

Serving

cake
3 tb shortening
2 1/2 cup walnuts finely chopped
1 cup all-purpose flour
1/2 cup whole wheat flour
1 ts baking powder
1 ts baking soda
3/4 cup butter softened
1 1/3 cup granulated sugar
3 lg eggs
1 cup sour cream or plain non-fat yogurt
1 ripe banana mashed
2 tb orange liqueur
orange sugar glaze
1 cup confectioner's sugar sifted
2 tb orange juice

Directions:

Thoroughly grease a 10 to 12 cup microwave safe Bundt pan with shortening; sprinkle with 1/2 cup of the chopped walnuts to coat evenly.
Sift flours, baking powder and baking soda; set aside. Cream butter and sugar until fluffy; beat in eggs, one at a time. Stir sour cream or yogurt, banana and liqueur into egg mixture. Combine flour mixture with banana-egg mixture; stir in remaining walnuts. Spoon into prepared pan. Place on top of a microwave-proof bowl in center of microwave. Cook on medium for 10 minutes, then on high 5 to 7 minutes until cake tests done, turning twice. Let cake stand 15 minues. Turn out onto serving place. Let cool.
Mix sifted confectioners' sugar and orange juice until smooth. Pour glaze evenly over cake and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.49 Kcal (442 kJ)
Calories from fat	51.71 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	14.35mg	5%
Sodium	5.7mg	0%
Potassium	56.31mg	1%
Total Carbs	12.03g	4%
Sugars	7.81g	31%
Dietary Fiber	0.54g	2%
Protein	2.26g	5%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	389.71 Kcal (1632 kJ)
Calories from fat	191.04 Kcal
		% Daily Value*
Total Fat	21.23g	9%
Cholesterol	53mg	5%
Sodium	21.05mg	0%
Potassium	208.03mg	1%
Total Carbs	44.44g	4%
Sugars	28.84g	31%
Dietary Fiber	1.98g	2%
Protein	8.36g	5%
Vitamin C	5.7mg	3%
Vitamin A	0.2mg	2%
Iron	1.2mg	2%
Calcium	55.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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