Directions:
- Preheat oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper.
- In a mixing bowl, beat egg whites and cream of tartar together with an electric mixer on high speed until the mixture forms stiff peaks.
- Place sugar, water, rose extract, cardamom, salt, and food coloring in a saucepan, and bring to a simmer over low heat, stirring until the sugar has dissolved. Simmer the mixture for a minute or two, stirring constantly, and very slowly pour the syrup in a thin stream into the egg whites, beating constantly with electric mixer on high speed. Beat until the syrup is incorporated and the meringue is stiff and shiny.
- Drop by spoonfuls or pipe into rosettes with a star tip onto the prepared baking sheet.
- Bake in the preheated oven until the meringues are hard, 1 to 1 1/2 hours; turn off the oven, and allow them to cool inside the oven to finish baking the insides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.21 Kcal (122 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 34.6mg | 1% | |
| Potassium | 19.88mg | 0% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.61g | 1% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 168.8 Kcal (707 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 199.9mg | 1% | |
| Potassium | 114.89mg | 0% | |
| Total Carbs | 39.42g | 2% | |
| Sugars | 38.26g | 26% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 3.52g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 6.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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