Directions:
- Melt butter in a large nonstick skillet over medium-high heat; add turnips. Cook 10 minutes or until turnips are browned.
- Add sugar; cook 30 seconds, stirring constantly. Add water and salt; stir well. Simmer, uncovered, 10 minutes or until most of the liquid is absorbed and turnips are tender. Transfer turnips to a large serving bowl; sprinkle with parsley, and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.36 Kcal (240 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 285.48mg | 12% | |
| Potassium | 268.22mg | 6% | |
| Total Carbs | 10.09g | 3% | |
| Sugars | 7.28g | 29% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 32.03 Kcal (134 kJ) | ||
| Calories from fat | 6.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 2% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 1% | |
| Sodium | 159.39mg | 12% | |
| Potassium | 149.76mg | 6% | |
| Total Carbs | 5.63g | 3% | |
| Sugars | 4.06g | 29% | |
| Dietary Fiber | 1.52g | 11% | |
| Protein | 0.82g | 3% | |
| Vitamin C | 17.4mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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