Caramelized Pineapple Satays Recipe

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Caramelized Pineapple Satays
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Ingredients:

Directions:

  1. Place pineapple on a flat surface and pierce skewers. Lightly coat the top with brown sugar.
  2. In a skillet, combine butter and cardamom and melt over medium heat. Add skewers, brown sugar side down, and cook until caramelized, about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.05 Kcal (97 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 0.71mg 0%
Potassium 2.7mg 0%
Total Carbs 1.57g 1%
Sugars 1.55g 6%
Protein 0.02g 0%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 581.01 Kcal (2433 kJ)
Calories from fat 434.83 Kcal
% Daily Value*
Total Fat 48.31g 3%
Cholesterol 128.24mg 2%
Sodium 17.86mg 0%
Potassium 67.98mg 0%
Total Carbs 39.55g 1%
Sugars 39.14g 6%
Protein 0.6g 0%
Vitamin A 0.6mg 1%
Iron 0.4mg 0%
Calcium 47.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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