Caramelized Onion and Rosemary Focaccia Recipe

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Caramelized Onion and Rosemary Focaccia
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and pepper. Cover and cook 10 minutes or until onion is lightly browned, stirring occasionally. Uncover and cook 10 minutes or until golden brown, stirring frequently. While onion cooks, add 1 to 2 tablespoons water to prevent onion from sticking to pan. Remove from heat; set aside.
  2. Preheat oven to 375°.
  3. Unroll dough into a jelly-roll pan, and flatten slightly. Press handle of a wooden spoon into dough to make indentations at 1-inch intervals. Drizzle with oil; sprinkle with rosemary and salt. Bake at 375° for 15 minutes or until lightly browned; top with onion, and bake an additional 3 minutes or until golden. Cut bread into rectangles, and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.95 Kcal (67 kJ)
Calories from fat 7.05 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 185.29mg 8%
Potassium 19.83mg 0%
Total Carbs 1.97g 1%
Sugars 0.52g 2%
Dietary Fiber 0.31g 1%
Protein 0.25g 1%
Vitamin C 0.9mg 2%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 85.4 Kcal (358 kJ)
Calories from fat 37.75 Kcal
% Daily Value*
Total Fat 4.19g 1%
Sodium 992.01mg 8%
Potassium 106.18mg 0%
Total Carbs 10.52g 1%
Sugars 2.81g 2%
Dietary Fiber 1.64g 1%
Protein 1.35g 1%
Vitamin C 5mg 2%
Iron 0.2mg 0%
Calcium 20.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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