Caramelized Macadamia Nuts Recipe

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Caramelized Macadamia Nuts
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Ingredients
2
Count
Nutrition
179
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat small heavy saucepan over medium heat. Add the sugar and macadamia nuts to the pan and stir.
  2. Continue stirring until the sugar has melted and caramelized the macadamia nuts.
  3. Carefully transfer nuts onto waxed paper. Let cool - break into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.42 Kcal (751 kJ)
Calories from fat 114.57 Kcal
% Daily Value*
Total Fat 12.73g 20%
Sodium 0.84mg 0%
Potassium 61.64mg 1%
Total Carbs 17.13g 6%
Sugars 15.63g 63%
Dietary Fiber 1.51g 6%
Protein 1.34g 3%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 568.89 Kcal (2382 kJ)
Calories from fat 363.28 Kcal
% Daily Value*
Total Fat 40.36g 20%
Sodium 2.66mg 0%
Potassium 195.45mg 1%
Total Carbs 54.32g 6%
Sugars 49.54g 63%
Dietary Fiber 4.78g 6%
Protein 4.25g 3%
Vitamin C 0.5mg 0%
Iron 2.1mg 4%
Calcium 45.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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