Directions:
- Cut bananas in half crosswise, then cut each piece in half lengthwise. Set aside.
- In a medium skillet, melt the butter over low heat. Stir in the corn syrup and the sugar.
- Increase the heat to medium high and cook, stirring occasionally and washing down the sides of the pan with a wet pastry brush, until the mixture turns golden, about 2 minutes. Don't let it darken. It's ok if the butter separates.
- Immediately remove the skillet from the heat and arrange the bananas in the pan, cut sides up.
- Return the skillet to medium high heat and cook until the undersides of the bananas begin to brown, 1 to 3 minutes. Check them by lifting with a for. They won't all begin to color at the same time, so keep an eye out for hot spots in the skillet.
- Once a slice begins to brown, use the fork to flip it. Cook on the second side for a few seconds. To prevent them from turning mushy, it's better to slightly undercook the bananas.
- Use a fork to transfer 2 banana slices, rounded sides up, to each of 6 dessert plates or shallow bowls.
- When the last slice is done, stir the heavy cream into the skillet.
- Let it boil, stirring with the fork or a whisk to scrape up all the pan drippings, until the cream is golden, about 1 minute.
- Immediately strain the caramel into a small bowl.
- Scoop the ice cream between the warm bananas and drizzle the caramel sauce over the ice cream (about 1 generous tablespoon per serving).
- Add a dollop of whipped cream, and sprinkle with nutmeg.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.62 Kcal (1702 kJ) | ||
| Calories from fat | 176.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 30% | |
|---|---|---|---|
| Cholesterol | 72.19mg | 24% | |
| Sodium | 101.75mg | 4% | |
| Potassium | 456.2mg | 10% | |
| Total Carbs | 55.08g | 18% | |
| Sugars | 44.55g | 178% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 6.6mg | 11% | |
| Calcium | 163mg | 16% | |
| Amount Per 100 g | |||
| Calories | 198.55 Kcal (831 kJ) | ||
| Calories from fat | 86.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 30% | |
|---|---|---|---|
| Cholesterol | 35.25mg | 24% | |
| Sodium | 49.69mg | 4% | |
| Potassium | 222.76mg | 10% | |
| Total Carbs | 26.9g | 18% | |
| Sugars | 21.75g | 178% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 2.72g | 11% | |
| Vitamin C | 3.2mg | 11% | |
| Calcium | 79.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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