Directions:
- Stir together cranberries and 1 tbls. sugar in a small bowl; set aside.
- Combine remaining 4 tbls. suagr, 1 cup flour, baking soda, oats, and brown sugar. Stir in melted butter until crumbly.
- Reserve 1/2 cup flour mixture. Press remaining mixture into bottom of a lightly greased 8 square pan.
- Bake at 350*F. for 18 minutes or until lightly browned.
- Sprinkle with dates, pecans, and reserved cranberry mixture. Stir together caramel topping and 2 tbls. flour in a small bowl; spoon over top. Sprinkle with reserved flour mixture.
- Bake at 350*F. for 26-30 minutes or until lightly browned.
- Cool completely in pan on a wire rack. Cut into squares.
- Makes 16 squares. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.19 Kcal (2329 kJ) | ||
| Calories from fat | 230.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.56g | 39% | |
|---|---|---|---|
| Cholesterol | 31.89mg | 11% | |
| Sodium | 93.2mg | 4% | |
| Potassium | 332.06mg | 7% | |
| Total Carbs | 78.49g | 26% | |
| Sugars | 45.75g | 183% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 7.98g | 16% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 416.18 Kcal (1742 kJ) | ||
| Calories from fat | 172.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 39% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 11% | |
| Sodium | 69.74mg | 4% | |
| Potassium | 248.47mg | 7% | |
| Total Carbs | 58.73g | 26% | |
| Sugars | 34.24g | 183% | |
| Dietary Fiber | 3.77g | 20% | |
| Protein | 5.97g | 16% | |
| Vitamin C | 6.3mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 10% | |
| Calcium | 53.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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