Caramel Oat-nut Bars Supreme Recipe

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Caramel Oat-nut Bars Supreme
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Ingredients
13
Count
Nutrition
186
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Directions
  2. 1. Preheat oven to 350 degrees F. Lightly grease a 15x10x1-inch baking pan; set aside.
  3. 2. In a large bowl stir together oats, flour, the 1 cup pecans, baking soda, and salt; set aside. In a large mixing bowl beat butter with an electric mixer on medium to high speed for 30 seconds. Add brown sugar and beat until combined, scraping the sides of bowl occasionally. Beat in eggs, 1 tablespoon coffee powder, and vanilla until combined. Beat in as much of the oat mixture as you can with the mixer. Stir in any remaining mixture with a wooden spoon. Reserve 2 cups of the mixture for the topping.
  4. 3. Using floured hands, press remaining oat mixture evenly into bottom of prepared pan. Spread caramel topping evenly over crust to within 1/4 inch of edges. Drop spoonfuls of reserved topping mixture over caramel topping; sprinkle with the 1/2 cup pecans.
  5. 4. Bake in the preheated oven for 20 to 25 minutes or until edges are set (do not overbake). Cool in pan on a wire rack. If desired, drizzle with Coffee Glaze. Cut into bars. Makes 48 bars.
  6. 5. Coffee Glaze: In a small bowl combine 2 tablespoons very hot milk and 1 teaspoon instant coffee powder; stir until dissolved. Stir in 1 cup sifted powdered sugar until smooth. Drizzle over bars in pan. Let stand 15 minutes to set glaze.
  7. 6. To Store: Cover pan tightly and store at room temperature for up to 3 days or freeze for up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.18 Kcal (779 kJ)
Calories from fat 107.21 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 17.02mg 6%
Sodium 86.35mg 4%
Potassium 96.84mg 2%
Total Carbs 18.27g 6%
Sugars 5.12g 20%
Dietary Fiber 1.77g 7%
Protein 2.97g 6%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 478.95 Kcal (2005 kJ)
Calories from fat 275.81 Kcal
% Daily Value*
Total Fat 30.65g 18%
Cholesterol 43.8mg 6%
Sodium 222.13mg 4%
Potassium 249.13mg 2%
Total Carbs 46.99g 6%
Sugars 13.18g 20%
Dietary Fiber 4.56g 7%
Protein 7.64g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 2.1mg 4%
Calcium 63mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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