Caramel Mousse Recipe

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Caramel Mousse
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Ingredients
6
Count
Nutrition
262
Calories
Total time
30
Minutes
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Ingredients:

  • 3/4 cup water
  • 1/2 cup sugar
  • 2 tbsp sugar
  • 1 1/4 cups whipping cream , whipped

Directions:

  1. Combine gelatin and 1/4 cup water in top of a double boiler; place over simmering water.
  2. Heat, stirring, until gelatin dissolves.
  3. Cool.
  4. Combine sugar and 2 Tbsp water in a saucepan; bring to a boil.
  5. Boil until syrup is a golden caramel.
  6. Remove from heat and cool for 5 minutes.
  7. Stir in remaining water until mixture is smooth; cool for 5 minutes.
  8. Stir in gelatin mixture.
  9. Combine egg yolks and sugar; beat until thick and creamy.
  10. Whisk in caramel mixture until fluffy.
  11. Beat egg whites until soft peaks form.
  12. Fold egg white mixture and whipped cream into caramel mixture.
  13. Spoon into serving glasses.
  14. Chill until ready to serve.
  15. Garnish with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.36 Kcal (1098 kJ)
Calories from fat 154.13 Kcal
% Daily Value*
Total Fat 17.13g 26%
Cholesterol 246.23mg 82%
Sodium 92.38mg 4%
Potassium 112.66mg 2%
Total Carbs 20.68g 7%
Sugars 18.62g 74%
Protein 7.97g 16%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 164.34 Kcal (688 kJ)
Calories from fat 96.55 Kcal
% Daily Value*
Total Fat 10.73g 26%
Cholesterol 154.24mg 82%
Sodium 57.87mg 4%
Potassium 70.57mg 2%
Total Carbs 12.95g 7%
Sugars 11.66g 74%
Protein 5g 16%
Vitamin C 0.2mg 1%
Iron 0.7mg 6%
Calcium 38.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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