Caramel Apple Snack Mix Recipe

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Caramel Apple Snack Mix
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Ingredients
5
Count
Nutrition
680
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 250 degrees. In a large bowl, combine all dry ingredients.
  2. In a small saucepan, place the caramels and water. Melt the caramels on low, stirring constantly, just until smooth.
  3. Pour over the cereal, stirring to coat. Spread on a cookie sheet. Bake 1 hour, stirring ever 15 minutes.
  4. Spread out to cool and break into pieces.
  5. Store in an air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.89 Kcal (2847 kJ)
Calories from fat 65.68 Kcal
% Daily Value*
Total Fat 7.3g 11%
Cholesterol 0.25mg 0%
Sodium 999.52mg 42%
Potassium 142.08mg 3%
Total Carbs 111.91g 37%
Sugars 28.18g 113%
Dietary Fiber 2.28g 9%
Protein 10.28g 21%
Vitamin C 13.3mg 22%
Vitamin A 0.3mg 10%
Iron 14.4mg 80%
Calcium 241.6mg 24%
Amount Per 100 g
Calories 311.73 Kcal (1305 kJ)
Calories from fat 30.12 Kcal
% Daily Value*
Total Fat 3.35g 11%
Cholesterol 0.11mg 0%
Sodium 458.28mg 42%
Potassium 65.15mg 3%
Total Carbs 51.31g 37%
Sugars 12.92g 113%
Dietary Fiber 1.04g 9%
Protein 4.71g 21%
Vitamin C 6.1mg 22%
Vitamin A 0.1mg 10%
Iron 6.6mg 80%
Calcium 110.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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